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Healthy Budget Dining Series

Prices For Food, Fuel and Many Other Items

Are Heading For The Stars.

Our Very Survival Is At Stake!

Eat Better, Eat More, Pay Less!

With This Special Offer You’ll Buy Wisely, Eat More, Get Healthier,

Enjoy Your Life More and PAY LESS..

99+ Easy Cooking Healthy Low-Cost Meals…

and More!

  • More than 99 Delicious, Wholesome Real-Food, Money-Saving Recipes For Home or Café!
  • Large Section: Natural Healing With Herbs
  •  4 skin scrubs you make at home
  • Western Herbal Health Remedies from Naturopathic Doctors
  • Natural Antibiotics and Anti-Virals Section
  • A list of Singapore’s best Chinese Herbalists.
  • Plus a very nice surprise
  • and… Much More. Just Wait Until You See the Table of Contents!

159 pages over 25,000 words

See My Special 3-Volume Sale Offer! >>>

Please take note, this offer has been improved. It includes 2 books to own at a Bargain Price, and 1 book as a free bonus. And, you’ll love the FREE weekly news notes.

Book #1 — 99+ Easy Cooking Healthy Low-Cost Meals and More!

Collected from several Copacetic and Friendly Cooks

Compiled with consultation from Chef Zhang Min, Alberta, CA.

Book Design, Advertising Production, and Writing, Editing of English; Dr. Steve Newdell

Eat Well, Pay less!

Improve and Maintain Your Good Health.

These books are more than entertaining reading and inexpensive dining. Each of the three volumes are also about your survival. They are intended to reduce your personal food and health care expenses helping you to live decently even if you’re forced into a lower average income. There are economic troubles all over the world and many of us really MUST find ways to eat healthfully and enjoy eating well at a lower cost. This is about a very practical survival skill. I’m teaching you how to eat more, eat well, and pay less! AND I’ll help you learn to stay healthy using natural healing methods that don’t cover symptoms, they REALLY get you WELL!

The FREE newsletter offered with your positive decision will save you even more money; keeping you healthy (avoiding more medical expenses) and living decently. Great for use at home, AND also I see many reasons for café owners to apply this information to extend their menu and improve their profit and loss statement.

There are added sections about using herbs to stay healthy and that alone can save lives and save a fortune. You may be one of those who has been “trained” since youth to believe that pharmaceuticals are the answer to everything. But when you look at the numbers carefully you realize patients are not getting well. They’re getting medicated to cover symptoms all of their lives at a vast cost.

Conversely, changing some of our daily eating, sleeping, and exercise habits can dramatically improve our health and get us off the medications. We get healthy and remain healthy for years.

I had a patient who told me, my work had reduced her medications and reduce her expenses by $800 = S$1067 per month! All I did was adjust her spine to remove pressure from vital nerves and get her to eat real food. Quit eating bad stuff, eat real food the way it comes to us naturally. That’s a simple summary. But, DO YOU KNOW how to make the best use of grains, vegetables, and herbs for healthy and delicious cooking? These recipes will give you that new set of skills.

You’ll enjoy a great feeling of accomplishment and satisfaction knowing you are making your body healthier with every bite, and saving money too! And the food has been tested. It’s satisfying and delicious!

I should have introduced myself,

I am Dr. Stephen Newdell, (and you can call me Steve) the editor of this book and this website. I started with a 4-year degree in human physiology, years of personal nutrition study, a Doctor of Chiropractic degree, also graduated with specialty studies in orthopedics (bone disease) and nervous system physiology, then completed a certification as a Swedish massage therapist. now age 70, (recent photo).  Before retirement I worked as a licensed Chiropractor and Massage Therapist and was well known for finding the CAUSE of problems. I don’t treat symptoms, I treat the cause and get patients well!

Obviously some illnesses require medication but we do our best to really CURE a problem naturally rather than cover symptoms “forever.”

Other doctors don’t always like me because after patients spend a fortune in their office they come to me and get well. But, that’s life. I insist on doing good quality work! Sometimes doctors would ask me to be a seminar leader and teach them!

I have not needed medication for years! Food and some spices in your kitchen can be your medicine!

For exercise, I go out and run up a hill. I do push-ups and one-arm push-ups on the floor regularly, and parallel bar dips, and of course squats and stretching. Measured against other average health statistics my condition indicates a man whose age is 45 or 50. YOU can do this too and you will with my help. All of this begins with proper eating. You’ll  LOVE the good food and you’ll dramatically reduce your weekly food costs.

There’s More Than Sufficient Justification To Own This Book Series!

And while I’m chatting to you, I’ll say upfront here, Your Purchase Satisfaction is Guaranteed or You’ll get your Money Back! Payment is through PayPal. They guarantee satisfaction or you get your money  back and I guarantee it too. You really cannot lose anything on this offer.

If you buy the books and then later think I didn’t live up to my promises, the books are yours to keep and you’ll still get your money back. No one can be fairer than that!

The USA is in real economic trouble and that trouble spills into everyone else’s wok all over the world. Our income may go down and your food prices are presently rising! Predictions are to expect more rising food costs.

This is why….

  • Understanding all you can about how to feed yourself and your family,
  • and how to use natural healing methods to reduce health-care expenses …

… are skills that will rescue you. This can really provide survival money for other expenses day after day, week after week, while the world restores its financial stability.

The best economists looking at this chain of events say it points to a new reality. They advise us to adapt to problems with weak supply chains, constant shortages, higher food and petroleum product prices, and higher prices for nearly everything manufactured and shipped!

 

Let’s look at the Table of Contents to better explain what you’ll get.

Page numbers

21

Salads and Appetizers

Easy Home Made Italian Dressing

20

Balsamic Chicken and White Bean Salad

23

Emeril’s Kicked-Up Chef’s Salad

24

27

28

29

31

32

Chicken and Iceberg Lettuce Salad

Beat Salad with Yogurt

Beat & Lentil Salad

Quick & Easy Traveler’s Salad

Spinach Stem Salad

Winter Salad

33

Creamy Chicken and Pasta Salad

34

Caprese Pasta Salad

Roasted Pepper Pasta Salad

35

Buckwheat Salad with Asparagus and Roasted Peppers

38

Cheese Stuffed Tomatoes

39

Mozzarella, Tomato and Basil Couscous Salad

40

Chicken and Rice Soup

30

Fried Zucchinis with Yogurt Sauce

31

Spinach Stem Salad

32

Winter Salad

35

Creamy Chicken and Pasta Salad

36

Caprese Pasta Salad

34-5

Roasted Pepper Pasta Salad

35

Buckwheat Salad Asparagus & Roasted Peppers

36

Roasted Broccoli Buckwheat Salad

38

Cheese Stuffed Tomatoes

39

Mozzarella, Tomato and Basil Couscous Salad

40

SOUPS

40

Chicken and Rice Soup

41

26 Lemon Chicken and Kale Soup

42

Slow Cooker French-style Farmhouse Chicken Soup

43

Chicken and Vegetable Soup

44

Slow Cooker Chicken Noodle Soup

45

Chicken and Ricotta Meatball Soup

46

Asparagus and Chicken Soup

47

Asian-style Chicken Soup

48

Smoked Meat Russian Soup / Russian Smoked Meat Soup

49

Two-Bean with Bacon Soup

50

Homemade Mexican Refried Beans

53

Nutrition Notes about beans

54-56

Speedy Mexican Black Beans and Quinoa

57

Quick and Easy Canned 5 Bean Soup

58

Summer Cucumber Salsa

60

Fish and Noodle Soup

60

Slow Cooker Corn Chowder

60

Red Lentil and Quinoa Soup

61

Slow Cooker Summer Garden Soup

62

Cheese & Cauliflower Soup

62

Cream & Artichoke Soup

63

Lentil, Barley and Kale Soup

64

Mediterranean Vegetable Soup

65

Black Bean Soup

66

Lentil & Vegetable Soup

67

Two Types of Potato Soup

68

Irish Carrot Soup

69

49 Spicy Carrot Soup

70

MAIN DISHES

71

50 Almond Chicken with Prunes

72

Sweet and Sour Sicilian Chicken

73

Caribbean Chicken

74

Mexican Lime Chicken Casserole

75

Cool Beans Salad

75

Modern Tuna Casserole

77

Apples ‘n’ Onion Topped Pork

79

Vegetarian Baked Wraps

80

Red Pepper & Parmesan Tilapia

81

Beef or Pork Cabbage & Bean Stew

82

60 Spinach and Broccoli Wraps

83

Grilled Basil Chicken and Tomatoes

84

Lentil-Tomato Soup

86

Seasoned Tilapia Fillets

87

Penne Pasta with Veggies and Black Beans

89

Chicken Jambalaya

90

Cobb Salad Wraps

92

Baked Greek Pasta

94

Egg Roll Noodle Bowl

95

Easy Cheese Tortellini with Tomatoes and Corn

96

70 Veggie-Cashew Stir-Fry

98

Italian Beef and Shells

99

Chicken and Lentils stew

101

Crispy Fish Fillets

102

Chicken and Vegetable Pasta Salad

103

Tex-Mex Pork

104

Skillet-Roasted Lemon Chicken with Potatoes

106

Vegetable and Barley Pilaf

107

Tuscan Portobellow Stew

108

Classic Beef Stew

109

80 Hummus & Veggie Wrap-Up (meatless)

111

Meatless Chili Mac

112

Cashew Turkey Salad Sandwiches

114

Roasted Butternut Linguine

115

Roast Pork with Apples & Onions

116

Black Beans with Pumpkin Chili

117

Slow-Cooked Caribbean Pot Roast

119

120

Asian Pork Medallions

Italian Sausage-Stuffed Zucchini

121

Chicken Florentine Meatballs

123

90 Country Side Italian Tortellini Soup

125

Asparagus Ham Dinner

126

Chicken Thighs w Shallots and Spinach

129

Buttery Grilled Shrimp

120

Mediterranean Scrambled Eggs

Page 130

  • More Than 99 Delicious, Wholesome Real-Food,

Money-Saving Recipes For

Your Home or Café!

  • Large Section: Natural Healing With Herbs

PLUS!

  •  4 skin scrubs you can make at home
  • Western Herbal Health Remedies from Naturopathic doctors
  • Natural Antibiotics and Anti-Virals Section
  • A list of Singapore’s best Chinese Herbalists.
  • Plus a very nice surprise

4-SKIN SCRUBS

130

Dry Skin Body Scrub salt, sugar, orange

130

Lavender Body Scrub

131

131

132

133

134

135

136

Surprise Bonus:

Spanish Flan

Graham Crackers with Flan

Fast E-Z Fruit Topped Cooled Cake

100 Cookies & Ice Cream Pie

Peanut Butter Cups

Rosemary Body Scrub

137

137

138

Lavender Body Scrub

Rosemary Body Scrub

Banana and Brown Sugar Body Scrub

138

HERBAL REMEDIES, Natural Antibiotics and Anti Virals

133-36

Mucilage-Rich Herbs for Dry Skin

135

General Health Care

Plants to Use as a Natural Mosquito Repellent

136

How to Access Mucilage for External Use

136

 

Moisturizing Herbal Face Mask

138

139

Herbal Remedies

Make Moisturizing Face Mask

The Beginning of Healthy Digestion For Life

140

141

143

144

146

Herbs For Dry Skin

Natural Mosquito Repellent

Moisturizing Herbal Face Mask

Healthy Digestion For Life

Make Your Own Tea Blend With Herbs for Liver Health

149

151

Love Your Liver Tea

Chinese Herbalists In Singapore

156

Homegrown herbal remedies

158

159

Foods that boost immunity and

foods with anti-viral properties.

Go to SgShopper.me for more every week and also click the bell icon in the lower left of nearly every page to be signed on for weekly news note messages. You’ll get a little notice from the lower corner of your screen. It lasts a few seconds and is gone. My friends say this is much more convenient and they like it.

The Official count shows we have 105 food recipes Plus articles, tea, herbal healing info, and more. But, my offer gets better so be sure to continue with me to the end.

Limited-Time Special Book Offer Buy Two Get A Third FREE>.

You’ll get much more information about this valuable book at the offering page. Click the red link.

This FREE offer won’t last long. Get it while it’s available.

_______________________________________

See My Special Sale Offer with More Information >>>

Opens In A Separate Page

           Book 2 Cover
          Book 3 FREE!

_________________________

 

Free To Thank You For Reading

Here’s a randomly chosen recipe as

a sample of what you’ll receive.

24  Chicken and Ricotta Meatball Soup

Serves 4-5

Ingredients: 1 lb ground chicken meat

1 egg, lightly whisked

1 cup whole milk ricotta cheese

1 cup grated Parmesan cheese

2-3 tbsp flour

1/2 onion, chopped

4 cups chicken broth

2 cups baby spinach

1/2 tsp dried oregano

3 tbsp olive oil

½ tsp black pepper

Directions: Place ground chicken, Ricotta, Parmesan, egg, and black pepper in a bowl. Combine well with hands and roll teaspoonfuls of the mixture into balls. Roll each meatball in the flour then set it aside on a large plate. In a deep soup pot, heat olive oil and gently sauté onion until transparent. Add in oregano and chicken broth and bring to a boil. Add meatballs, reduce heat, and simmer, uncovered, for 15 minutes. Add baby spinach leaves and simmer for 2 more minutes until it wilts.

Now it’s ready to serve.

Of course, there are recipes that are more complex if you like them, but this is a very good one.

 

The problems at the Suez Canal, in late March of 2021, and new military activity in the Middle East, have proven to all of us interested in economics, that prices will continue to rise and for many, our incomes may go down. The latest war over Jerusalem is making matters worse! A 10-nation confederacy is forming just as ancient prophecy predicted! US crops are in a drought, Chinese crops are flooded! Northern African crops are being eaten by locusts!! Australian farmers are suffering. The entire country is in quarantine!

The USA is in real economic trouble and that trouble spills into everyone else’s pot all over the world. Our income may go down and your food prices are presently rising! Predictions are to expect more rising food costs.

This is why….

  • Understanding all you can about how to feed yourself and your family,
  • and how to use natural healing methods to reduce health-care expenses …

… are skills that will rescue you. This can really provide survival money for other expenses day after day, week after week, while the world restores its financial stability.

The best economists looking at this chain of events say it points to a new reality. They advise us to adapt to problems with weak supply chains, constant shortages, higher food and petroleum product prices, and higher prices for nearly everything manufactured and shipped! That will include nearly every sort of chemical, oil, metals, clothing, rare earth minerals, pharmaceuticals, electronics, car parts, lumber production, house building costs -– very nearly everything! Prices of some of these products have risen by 50% since less than a year ago.

This is part of the cycle of all civilizations. They rise out of nothing, become too affluent, lose their traditions and morals, eventually destroy their economy, lose their freedoms, and are ruled by a dictator and then there is a bloody revolution and the cycle begins again. That cycle takes about 200 years and it’s happening now. The US is heading toward final internal conflict and dictatorship. The bigger problem is the world has technology can cause more trouble than has ever been experienced previously. That’s why you need my information to survive, stay housed and fed, and learn to heal yourself.

Yes, it’s probable China will emerge as the supreme world superpower but there will be difficult days before there is peace.

When things get worse as we see developing now,  we have to fall back to foundational basics! We’ll have to concentrate on healthy cooking at lower prices and reduce our food costs. We’ll also be wise to learn some natural healing information to get healthy and remain healthy so we reduce our healthcare expenses. And….in my weekly newsletter, I will also cover different forms of house building you can do with your own hands (outside the big cities) and often do the job with earth and wood, bamboo and natural plasters, at almost no cost but for your own labor.

When you get the book, you will also receive a subscription to my Better Health News Letter at No Charge. It comes out approximately once each week as a notice (blog) pointing you to new health maintenance articles and much more. You can sign up for that right now. Click on the bell icon in the lower-left corner of this page.

The archived articles will remain on the website for your future reference. Publishers have told me this newsletter could sell for Forty-Nine US dollars per year. Some said it could sell for more, but I want you to have it FREE just so we can stay in contact. That way when other new things happen that will help you, you’ll be notified in the weekly newsletter. You won’t be complaining, “I’m always the last to know.” You’ll know about it right away! And honestly, it may save your life! How much do you know about Vitamin D +K3 + Calcium, Magnesium and, Phosphorous? I’ll explain how these supplements can reduce your illness frequency, and strengthen your immune system. There’s always more to learn and fortunately, I love to read and learn more of it. I’m an old doctor with a lifelong interest in physiology and nutrition and I have always found myself to be a natural teacher, covering all the details carefully, and expressing my thoughts clearly.

Get the book for my low introductory price.

Get the Free newsletter that will automatically be available with it.

It’ll be your best purchase this year.

The Newsletter is FREE but we know I could offer to sell it for at least forty-nine-US dollars per year. But, For you it’s FREE.

The book has been valued by one publisher for Fifteen US dollars, but you won’t pay that much! I wouldn’t sell it for such a high price.

  • It contains (all totaled) 105 Recipes (some are a surprise) for fish, beef, pork, pasta, vegetarian dishes, and something more….
  • and information about natural ways to Ward Off Mosquitoes and the diseases they carry…
  • how to strengthen your immune system against bacteria and viruses, and much more.

The newsletter will cover much more of these subjects and

  • how to improve digestion
  • how to reduce weight without following a calorie or carbohydrate counting weight reduction diet
  • how to keep bones strong
  • how to keep your reproductive system youthful, healthy, protected, and (umm… ) Interested!
  • what to do to improve and maintain a healthier spine, and much, much more.

Have you noticed (?) everything you are reading is big, strong black or red or blue against soft white, intended to be easy to read. That’s my style. I’m not going to do crazy things to your eyes. The entire book is intended to be easy to see, even for older eyes. This is not a website intended to look like art. It’s intended to teach and that means YOU have to be able to read it! My web site pages and the my books, all use big serif black type as you see here.

The book comes to you as an electronic book (A PDF file) immediately. Order now and have it right after your payment clears. A receipt page comes up with the link to download it immediately.

Your introductory price right now is only US$5.99.  Singapore Dollars S$7.99

Prices vary a bit with exchange rates for different nations . There are links below for the US and Singapore.

With such a low price for a book of this value, it’s a sure bet it won’t cost you anything. It will save you so much money, in the long run, it will repay to you its cost many times over. And you can read it on your phone or similar larger devices, or laptop, or PC. It works on all of them.

Your satisfaction is guaranteed or your money back. That’s the way PayPal Works and that’s fine with me too!

You have nothing to lose, and great benefit with saved money to gain! ….

….But, don’t make the decision yet! You won’t get lost. I’ll be sure you get the information below with my special new offer.

_______________________________________

See My Special Sale Offer >>>

Opens In A Separate Page

                  Book 2 Cover
           Buy Two, Get Book 3 FREE!

_________________________

There are two links here. One is For Singapore.  The computer is set to show the Singapore currency exchange price.

The second button is for the rest of the world, the computer will calculate the currency exchange and show the correct price where you live while you watch!

If you’re wondering, “Is this guy really a doctor? Is he qualified to know what he’s talking about?” I’ll show you photos of some of my certificates HERE.

 

Answering Your Questions About Book #3

(FREE with the 2-book package)

Is that right? Is the USA really in economic trouble?

Several World Famous Economists Predict U.S. Stockmarket Crash Soon

‘Biggest US Stock Market Crash Ever’

Possibly By The End of June

Several Economists Make Similar Warnings

More Evidence For Why This Book Could Help

Save Your Life!

From the book’s opening pages:

Following the advice here one can eat better for less, and stay healthier. A cook or chef can produce good food for less and sell at a lower price keeping himself busy, helping his community, continuing to earn his living in his chosen career path.

There are several articles here. I recommend you make notes from them and plan your cooking and dining around what they teach.

Contents

20 Simple and Wise Ideas to Eat Healthy on a Tight Budget……………………………………12

  • This includes tips about meal planning and food shopping to get the most for your money.
  • Tips about replacing meat with other proteins on page 20.
  • Why Fertilized food is bad for us and frozen food is better for us. pgs 23 and 24
  • Healthy Eating is NOT more expensive if you know how, and I will teach you.

29 Healthy Foods You Can Afford ………………………………………………………………………….. 31

on a Slim Budget ………………………………………………………………………………………………….. 31

  1. Broccoli ………………………………………………………………………………………………………… 31
  2. Onions ………………………………………………………………………………………………………….. 32
  3. Bagged Spinach ……………………………………………………………………………………………… 32
  4. Russet Potatoes ……………………………………………………………………………………………… 33
  5. Sweet Potatoes ……………………………………………………………………………………………….. 33
  6. Canned Tomatoes …………………………………………………………………………………………… 34
  7. Carrots …………………………………………………………………………………………………………… 35
  8. Green Cabbage ……………………………………………………………………………………………….. 35
  9. Butternut Squash ……………………………………………………………………………………………. 36
  10. Brown Rice …………………………………………………………………………………………………….. 36
  11. Oatmeal …………………………………………………………………………………………………………. 37
  12. Canned Beans …………………………………………………………………………………………………. 37
  13. Dried Lentils …………………………………………………………………………………………………… 38
  1. Edamame ……………………………………………………………………………………………………….. 39
  2. Quinoa ……………………………………………………………………………………………………………. 40
  3. Air-Popped Popcorn ………………………………………………………………………………………… 40

#’s 17–22: Fruits ……………………………………………………………………………………………………… 41

  1. Bananas …………………………………………………………………………………………………………… 41
  2. Oranges ………………………………………………………………………………………………………….. 43
  3. Frozen Berries ………………………………………………………………………………………………… 44
  4. Apples ……………………………………………………………………………………………………………. 44
  5. Cantaloupe ……………………………………………………………………………………………………… 46
  6. Kiwi ……………………………………………………………………………………………………………….. 46
  7. Canned Fish ……………………………………………………………………………………………………. 47
  8. Pork ……………………………………………………………………………………………………………….. 49
  9. Eggs ……………………………………………………………………………………………………………….. 49
  10. Chicken Breast ………………………………………………………………………………………………… 50

27–29: Dairy ………………………………………………………………………………………………………….. 50

  1. Cottage Cheese ………………………………………………………………………………………………… 50
  2. Yogurt …………………………………………………………………………………………………………….. 50
  3. Milk ………………………………………………………………………………………………………………… 53

The Historic Primitive Diet and how to compare to The Mediterranean diet? …………………63

lifestyle than a restrictive diet. It emphasizes a wide variety of fruits and vegetables

as well regularly eating fish, nuts and other foods with healthy fats while limiting

processed foods, red meats in excess and refined grains, like white bread. …………… 63

How to make your diet more Mediterranean …………………………………………………….. 64

The Mediterranean Dining Style and How To Follow It………………………………………. 66

Long Respected Economists Harry Dent and Peter Schiff Warn America: “Biggest US Stock Market Crash Ever” Has Begun as of the End of June.

This headline indicates our problems can only go from bad to worse! We need the information in these books!

(updating this page on July 27, 2021. There is evidence the worst economic and stock market crash in American history has begun in earnest. My friend, we do not have more time to waste “thinking about it.” Order your package at the discount price right away. It very well may save your life! Get three books for the price of two. The entire package is the bargain of the year!

Order now and remember, your satisfaction is guaranteed by me and by PayPal. You have nothing to lose and everything to gain!)

Who else besides Harry Dent says this? This is only a fraction of the economists in agreement.

  • Martin Weiss, PhD. Noted economist and personal investment advisor/fund manager.
  • Peter Schiff, hedge fund manager
  • Stephen Roach at Yale University (Economist)
  • Robert Shiller, Economist
  • Tim Quinlan, Wells Fargo Senior (Economist)
  • Trend Analyst Gerald Celente
  • Wolf Richter, Wolf Street newsletter.
  • Doug Casey, Economist
  • Dr. Michael Burry, fund manager
  • Ray Dalio, fund manager
  • Nouriel Roubini, fund manager
  • Warren Buffet, fund manager
  • Carl Icon, fund manager
  • Jim Rogers, billionaire investor mostly in China
  • Elon Musk, billionaire investor
  • Gerald Walther, Senior Researcher, Ph.D., Fraunhofer, Institute for Technological Trend Analysis
  • Michael Snyder, economist, author, attorney,
  • and many others in Europe, the USA, and Singapore!

From, notes taken from an article in Epic Economist https://www.epiceconomist.com

We all know by now that the U.S. stock market is in a huge bubble, and stock bubbles are by no means a new phenomenon in the global equity markets – there are always periods of growth and periods of decline. While some argue that the current valuations mark a booming period for stocks, others are really worried about the recent rally, stressing that we’re on the verge of the biggest stock market crash ever. That’s what financial writer Harry Dent has been warning, saying that the current market is the riskiest since 1929 and we’re about to witness the most catastrophic collapse in all U.S. history. And he is not alone. Several other experts and multiple different measures are indicating that we’re fast approaching a disastrous stock bubble burst.

The revolutionary financial writer and market-watcher Harry Dent is sounding the alarm for stocks, arguing that this is the riskiest market since 1929.

This is going to affect employment probably with reduced work hours, not just in the US but all over the world. Knowing how to make healthy meals and reduce your monthly food expenses will be a great help to you, and might actually allow you to remain in the rented apartment you have or in some other way allow you to pay your debts and keep your vehicle or make a housing payment or pay for something else important.

Let me say something to you about what sales-people know. Part of my life I made a living selling advertising space into newspapers and magazine, so I learned in the process.

There are only really 3 honest reasons people don’t buy.

  1. The offer is for a product they don’t want. The prospective buyer sees no use in this product. He/She perceives it won’t help him or her. That’s alright.
  2. The customer doesn’t like the salesperson or the company he represents. Those of us who made our living in sales work must do our best to represent honest businesses. If we get a reputation for representing bad businesses we’ll go hungry!
  3. The price seems too high.

So…. I’ll go through my answers to these:

1. You clicked on the advertisement, so that tells me you would like to eat well and be healthier and do it at a lower cost to help keep your costs of living down. That’s a wise decision. I think we are both in 100% agreement about that goal.

2.  If you like me and you like my product you might be thinking, “I want to own this, if I can afford it.” As for me, I have never met an Asian I did not like. I seem to like them ALL. I like Chinese people and Koreans and Thai and Vietnamese and Indians. I’ve met several Japanese people on an air-flight, and liked them too.

I researched the material to build these three books and I’ve been as honest as I know how to be, in providing more than I have explained. There are hints and tips all through these books to help you meet our goal of keeping you healthy and well fed at lower cost.

3.  I can expect then, that the only issue is about money. If this was a “big ticket item” like a car I could offer you a car loan and monthly payments but that idea won’t apply here. The Weekly Newsletter will be available soon and will be free-of-charge, and the book series is worth at least twice what I’m asking for it, because it will save that much money for you in the first month when you apply what it teaches. When you see it that way, the books won’t cost, they pay! They will repay their cost and continue to save you much more than you ever might pay for them, even if years from now you can’t remember what you paid. That leads me to this conclusion.

There’s really nothing left to “think about.” This book will save more than it costs and serve you for the rest of your life. If you don’t buy it and forget all about it you’ll pay too much for food and health-care forever! Get the first book NOW at the low introductory price.  Click the Buy Now Button a little lower down the page and have it for just S$7.99 (Singapore Dollars.). Pay through Pay Pal, most Credit and Debit Cards are accepted.

Please You MUST READ THIS> Wait a few moments after your purchase is accepted. You will be automatically taken to a “receipt page.” The link to download immediately is on that page in this  dark red color. Simply click the link and save it to your downloads folder or Desktop or anywhere else you prefer.

99+ Easy Cooking

Healthy Low-Cost Meals…

and More!

  • 99 Delicious, Wholesome Real-Food,

Money-Saving Recipes For

Your Home or Café!

Eat Better. Eat More. Pay Less!

REMEMBER to wait for the receipt page. Click the dark red link to download your book immediately.

Place your order now. You’ll be glad you did! You do not need a PayPal account. PayPal accepts most bank cards.

This button is for Singapore Dollars Book #1 S$7.99

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